AM-10 miles at ok pace. 7th and 13th out and back. Windy again.. Good resistance training however it doesn't bode well when your trying to take a recovery day. Just can't stand that electric ratmill.
PM-Easy 4.5 miles total tonight on 7th east.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Brent on Fri, Mar 11, 2011 at 16:33:57 from 76.8.201.223
Air Darkhorse, yes, the darn ratmill - good work getting out, good for the sole and soul.
Stay Kool, B of bS Rools out
From steve ash on Sat, Mar 12, 2011 at 14:42:51 from 67.166.103.179
Thanks Brent,
It has been hard work.
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