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December 21, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Sat, Feb 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.006.000.000.0012.00

Marathon pace practice run on the SLC marathon course this afternoon. Wow ! can you believe the weather today! It almost had me fooled into thinking it was Spring..  Decided to wear shorts and on my up met my Dad. He took one look at me and said; Do you anything other than work and run? Hmm, like maybe eat once in a while?  Yeah I said,  Sleep..  for a few minutes a day that is.   Like I always say, What ever does not make you strong will only make you sick right?   Thankfully a day of rest tomorrow.    Darkhorse out..

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Barry on Sat, Feb 21, 2009 at 23:48:50

Steve,

Nice run! Are you running SLC or Ogden? I hope you do, because i would like to meet you face to face.

Barry

From mikemac on Mon, Feb 23, 2009 at 10:56:59

I'm glad to see that you are having nice weather up there. Its been pretty cool down here in Alabama.I ran a 25k Saturday and at race time it was around 28degrees.

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