Steady state run on rolling hills with 15 min on, 15 min off. Alternatating MP effort at 5:40ish pace with 6:30ish effort. Varying pace depending on the grade. Very nice weather today which was a big boon to my spirit after a long snowy winter. Good strong effort and performance today hitting all my miles where I wanted them to be at. Downhill section at the end was especially good, hitting 5:30s and not feeling strained. Can't wait for Ogden or Salt Lake this year. Tough choice, glory or possible take home pay.. I could sure use it right now with my shoes down to their skin!
On another note, any of you still feel like buying stocks? If you do or are, just check out todays market news to check your thinking yet again. Darkhorse out.. | 