Easy-medium 10 miler with last 4 at MP effort. 7th and 13th east out and back. Felt tired and a little slow today, maybe from flipping my sleep schedule the other day. Fun part is I get to do it all over again this weekend. Ugh..:(
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rob Murphy on Wed, Jun 09, 2010 at 14:11:58 from 98.202.182.29
Steve,I see you're keeping your taper week workouts classified!
Look for me at the starting line. I'll be the handsome guy with the black shorts and Wasatch Running Center shirt.Maybe I'll hang with you for a mile, but I'm shooting for low 2:40s.
From Barry on Mon, Jun 14, 2010 at 09:20:52 from 67.61.235.198
Steve,
How did you race go on Saturday?
From Maurine/Miles on Mon, Jun 14, 2010 at 16:35:59 from 63.255.172.2
How did the race go?
From Maurine/Miles on Thu, Jun 24, 2010 at 11:20:25 from 63.255.172.2
Steve, are you okay? Haven't heard from you in a while.
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