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April 18, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Easy 4 miles at 6:30-7/min pace with a pickup half mile at the end.

Oh yeah, almost got side swiped by a truck which was hit from the corner by a Tahoe.  It was kind of a pool ball corner pocket type hit.    If I had not stopped to take my pulse earlier I wonder..   That makes twice this week I've had a close call.   The other one was on the freeway where some clown decided to come to a complete stop on the freeway because he had moved toward the wrong exit I'm guessing.   Jeez! I mean really, what an idiot!  Hello

The good news is I may be getting some restoration work from someone sent my way tomorrow.  I'm playing with the idea of starting a small business on the side doing this kind of work. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Bob on Thu, Jul 22, 2010 at 13:16:56 from 65.101.172.88

What kind of restoring do you do?

From steve ash on Thu, Jul 22, 2010 at 14:25:08 from 98.202.75.78

Hi Bob, I restore vintage tube radios and phonographs. I'm working on an old phonograph for a customer right now in fact. My other project is a 41 Philco table top radio. Waiting patiently for an IF converter tube to arrive on that one.

From Maurine/Miles on Thu, Jul 22, 2010 at 16:27:39 from 63.255.172.2

Kind of scary after reading about the cyclist that died in Draper as a result of a pool table effect. Glad you didn't get hit. I had some idiot drive on the shoulder last night towards me. I only had 5 reflective items on and 3 flashing lights.

From Missee on Thu, Jul 22, 2010 at 16:56:06 from 97.117.106.192

Wow! Count your blessings that you're alive! You must be living right! :-)

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