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April 24, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.004.004.000.0015.00

Another toasty 90 plus degree run up Dimple Dell road and down through the dry creek and back.   Pushed very hard for the last 4 miles.  Came home with those last 4 feeling like puke.  Felt like someone hit me across the chest it was so warm which made it hard to breathe on the last mile.  Afterwards I  drank a large slurpee, two large glasses of Orange juice and two glasses of water and still felt like I was a quart low!    

15 miles total on rollers and dirt.

Went to church afterwards. Our discussion in priesthood meeting was the importance of temples and how to  show our appreciation and dedication to them.   It has been along time since I have been there but I still see them dot the hills on my drive to work.  They still remind me of where we came from where we will be again when the time comes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Maurine/Tarzan on Mon, Jul 20, 2009 at 19:08:21 from 97.117.58.218

This weather is taking a toll on all of us. Good work on getting those miles in. How are you feeling about DesNews on Friday?

From Ashbaker on Tue, Jul 21, 2009 at 11:17:55 from 98.98.27.230

Hi Maurine! I'm not sure how I feel about it yet to tell you the truth. We'll see I guess. How are you doing lately?

From Matt on Tue, Jul 21, 2009 at 13:55:13 from 65.121.71.253

Darkhorse,

You running the 10K or the Marathon?

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