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April 26, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

AM-Went over to Sasha's for an easy run early this morning and felt like garbage for the most part unfortunately.  I was dizzy and just plain sick to my stomach this morning so I listened to my body and cut the run short.  A combination of being up all night studying, working graveyard shifts and just plain running too hard these past weeks I suppose.  I have this really bad habit of pushing the pace on my daily runs.  I'm worried it's going to do a number on my racing form and me if I don't reign it in and exercise more restraint.   

It was more than worth it though to go out and to meet up, have some good conversation and just plain hang out together again.  Sasha tested me on my math and self pacing skills. I always seem to amaze him how on how accurate I can get on guessing our pace at any given time.  My math however is something different..  Sasha on the other hand amazes me on his ability to calculate mathematical formulas in his head while on the run!   And then there is Jeff, barely breathing at 7/min pace!   He's just chatting along with us like it's nothing as we go.  I think Jeff McClellan is going to be a pretty tough runner this year for sure.  Anyway, I'm feeling pretty heavy and tired now so after General Conference I think I'll turn in and get some zzs finally.   Happy Easter everyone!   Darkhorse out..

PM-5 miles easy jogging. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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