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December 21, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Mon, Feb 14, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.006.000.000.0012.00

AM-High aerobic twelve miler.  First six easy at 7-7:30/mile.  Last 6 miles at 6-6:30/mile steady. 7th and 13th east  out and back.   Another nice weather day:)

PM- No run, played with the boys and listened to a radio that I worked on a bit more this afternoon now that I had some time to myself.  This is a Crosley 515 superhet from the Depression era with five tubes, AM broadcast and an old police (shortwave) band.   Not the best photo as it's from my webcam but you get the idea..  One of my favorites now and even more so than the larger RCA tombstone model that I have.

Picture0043.jpg



 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rob on Tue, Feb 15, 2011 at 16:31:59 from 206.71.84.68

Do you fix up lots of radios? I used to work with a guy who loves old radios. He used to sit in his office early every morning and just listen to his radio. I have no idea what it was exactly but he was pretty excited about it.

Pretty cool.

From steve ash on Tue, Feb 15, 2011 at 20:53:33 from 98.202.79.72

More than I should Rob.. To the detriment of other things at times! It's my "other" hobby that takes a lot of time but has also taught me a lot including patience and out of the box problem solving. I love it though. Just love the heat and glow those old tubes give off I guess.

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