Age is just a number.

December 21, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 

Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 562.90
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Mon, Oct 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

AM-Easy pace 6 miles up to 13th and Quarry bend area. No timing, just an easy wake up run.  Cold early this morning too. brr!  Gotta wear some clothes my wife says!  Yeah, I forget it's not summer anymore is it?

PM-10 miles easy 7th and Parkway trail.  7-8/min pace.  Bear with my pic taken off my laptop.  I'm not a photographer obviously!  LOL.. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Adam RW on Mon, Oct 12, 2009 at 12:32:24 from 155.101.152.103

Clothes is always a good idea. It prevents problems with the local law enforcement as well :). I hope all is going well.

From Ashbaker on Mon, Oct 12, 2009 at 15:05:07 from 76.23.56.75

Yes Adam, especially in my case. A light breeze puts me off the sidewalk.. LOL!

From Ashbaker on Mon, Oct 12, 2009 at 15:06:48 from 76.23.56.75

All is going ok. I have more time to train lately. How about yourself?

From Maurine/Tarzan on Tue, Oct 13, 2009 at 12:29:22 from 63.255.172.2

Nice pic, Steve!

From Ashbaker on Tue, Oct 13, 2009 at 14:12:29 from 76.23.56.75

Hi Maurine! What are you up to these days?

From Adam RW on Wed, Oct 14, 2009 at 12:13:16 from 155.101.152.103

Pretty good overall. Training is in the back seat this month but that was mostly planned.

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