AM-Easy 6 miles at lunch time. Rio loop. 7-8/min pace. Long run later this evening hopefully.
PM-Easy 18 miles out towards Draper with some hr testing on the treadmill for the remainder. Very tired now.. I need my coke flavored slurpee:)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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