AM-Easy 10 miles this morning at 6:30 ish/pace. Picked the last mile up a bit at sub six pace. Went to bed at a normal time for once and got ten hours sleep:) Nice for once.. PM-Lunch run for 10 miles at 6:40-7/min pace. Last 2 miles around 6/min pace. Sandy/Dimple Dell area out and back. Weather was incredible today! I was actually warm in a short sleeve shirt this afternoon.
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