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March 29, 2024

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Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

 

 


Masters PRs:

17:09-2nd place Masters-

    Draper Days 5k (2013)

 

1:16:58-2nd place Masters-

    Utah Valley Half Marathon (2013)

 

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

 

    
 

 

 

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Miles:This week: 0.00 Month: 177.20 Year: 404.70
Brooks T-7 Lifetime Miles: 1193.31
Brooks T-7 Lifetime Miles: 1031.20
Saucony Fastwitch A-5 Lifetime Miles: 617.50
Skechers Go Run Lifetime Miles: 496.50
Saucony Kinvara 3 Lifetime Miles: 816.50
Brooks T-7 (used) Lifetime Miles: 1113.00
Saucony Kinvara 4 Lifetime Miles: 542.50
Brooks T-7 Lifetime Miles: 922.90
Brooks T-7 Lifetime Miles: 1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles: 788.00
Nike Pegasus Lifetime Miles: 1008.10
Reebok Running Shoe Lifetime Miles: 442.35
Under Armour Black Micro Lifetime Miles: 463.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.004.000.0014.00

AM-6 miles on the TM at 6-5:20/min mile with 4 miles at 5:20 in the middle.  It just felt too good to not run fast today.  It's almost like someone put a new set of batteries in me or something I guess and I'm glad because for almost two weeks I felt like a walking corpse both mentally and physically.  Treadmill smelled like ozone afterwards and man you gotta love that smell, just like a bolt of dry lightening on a hot summer afternoon.  But you know I love running hard and fast some days and I don't know why exactly except that it's just the nature of the beast I suppose:)

PM-Easy jogging 8 miles this evening up on 13th east and back.   I was so hungry afterwards that I ate 3 giant size hot dogs upon arriving home.  Yeah I know dinner of champions right? But do you know they actually have a term now for someone who leans too obssesively on the healthy side of eating?   Interesting.. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Thu, Jul 01, 2010 at 10:19:50 from 174.23.194.233

yes, very interesting. what is this term? nice fast running and excellent eating as well.

From steve ash on Thu, Jul 01, 2010 at 10:23:09 from 174.52.96.106

It's called orthorexia. But the jury in my mind is still debating the validity of the condition.

From KP on Thu, Jul 01, 2010 at 10:48:10 from 65.208.22.25

i ate 6 donuts and a piece of leftover wedding cake yesterday.

From steve ash on Thu, Jul 01, 2010 at 10:52:01 from 174.52.96.106

Nice.. I only wish I had some doughnuts, I especially love em when they are plain and hot straight from the deep fryer. Yumm.

From allie on Thu, Jul 01, 2010 at 13:06:20 from 174.23.194.233

i just saw your new blog title. des news? see you there!

From Paul on Thu, Jul 01, 2010 at 13:10:45 from 65.103.252.214

The solution to orthorexia is the same solution to most problems in life: more bacon.

From JD on Fri, Jul 02, 2010 at 15:19:02 from 70.96.78.157

Yes, bacon has natural mellowing agents, that work to balance out any excessively healthy eating habits one might have.

Bacon: it's not just for breakfast anymore.

From Paul on Fri, Jul 02, 2010 at 15:59:27 from 174.27.235.135

You should try bacon with some ketchup. That's smooooth!

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