R1: Cold start course pre-view for my daughter's final freshman year CC race.
3.11 miles, Avg. 7:02
R2: Random miles before, during, and after her race.
8 miles, Avg. 8:08
Most importantly my daughter finished in 20:01.4 miles in 127th place and 15th Freshman girl. The day was amazing with 32 boys under 15!
The girls record going down (15:58)!
A Utah team putting down the fasted team average ever (15:00.99)!
R3: Needed to round up the day to hit my weekly mileage goal (that I missed last week...)
1.9 miles, Avg. 9:29