What can I say? Been busy, New Orleans, then home to take care of my daughter as my wife was sick, then to Chicago and back home. Needless to say in addition to some continued pain in my knee other things have been weighing heavy on my mind. However, I was jolted to a reality that no matter how hard you work that if you do not take care of what is important to you there is an emptiness. The good news is that I've been able to take care of what my family needs, the bad news is that I have been able to take care of my self. Again to The Balance, find it again and do what I can when I can without worrying about what hasn't been finished... Today's run was just a commute run into lab as Sandra needed the car.