Well I can not believe this year is already over. It has flown by. Mostly because of the addition to my family but also because of everything that has gone on. Being a perfectionist I may sound blah on a number of my entries but I realize this has been a blessed year. Between watching my family grow, my youngest turn a year old two weeks ago, getting a grant, getting back into training shape, presenting four abstracts at international meetings, etc. things are going well. Thanks to those of you that have checked in on me from time to time. I'm happy with the way this year has ended and though tonight is low key with a visit from Rob Roy and a movie with my wife I wish you all great happiness and success in 2010. May we all meet our family, spiritual, career and running goals... I went into work for a project with a grad student I'm helping out. Then did two things for myself before heading over to Popperton for a run to and up City Creek. I made it the farthest up of anyone since the last snow by at least a quarter mile but then turned back to keep my word to Paul on total mileage (and to keep my ankles and calves from freezing in the knee high snow). Overall, (despite the red air quality day) it was beautiful out. Above freezing and blue skies. Mi 12 Avg. 8:07 HR 133
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