Happy Father's Day! I all. Thank you to the few of you who have been checking in on me. I have to admit this has not been a fun running year for me. However, now that it is almost half over it is time to take a little more action. Update. Injury "accepted" on Jan 19th. Then time with an Ortho over the next 6-8 wk. Tear found in hip, inadequate diagnostics done on knee. After the 1st of Feb >95% of pain/discomfort in knee. Finally started PT and did that 1-2 times a day for 6 wk straight. Was starting to run again (up to 10 mi a week). Then went for a hike and set my self back to zero. Pouted for 3 wk with no running or PT. Then a 12 d trip. Just got back last week and decided that I was going to start up again this week. I'm just starting with my commute run into work each day this week and will be meeting with the surgeon for a follow-up and discuss if a surgery is still warranted on July 7th... I will try and visit some other blogs again and catch up with you all but it may have to wait until after July 1st as I have a number of deadlines that day...
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