Marathon Top 10 Finishes: 7 Bridges ('15), Utah Valley ('13), Salt Lake City ('08), Top of Utah ('07), and St. Louis ('04). Ran around the equator (24901.55) in 4,388 days.
And my largest challenge to date, raise $20,000 for the Leukemia and Lymphoma Society in honor of my cancer survivorship and in memory of those lost to blood cancer...
DONE! $26,403.70
Grew up outside Chicago and joined the blog while I lived in Salt Lake City. Now living outside Birmingham. I am married with two daughters. Wife thinks I'm crazy for doing marathons. And yes I am crazy I'm a scientist for a living...
Slept in and dealt with the heat. Did 3 miles of pond loops with the family, then a 5K hard, and finished up with 6 easy miles.
w.u. 3 mi Avg. 8:11 HR 132
5K 19:44
6:20, 6:24, 6:20, 0:39
HR 173
c.d. 6 mi Avg. 8:44 HR 150
Saucony Rides Red #16 Miles: 12.00
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
Weight: 0.00
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