AM: Slept in and ate breakfast with the family before going for a run with Kaitlyn. We got a "weather shell" for her stroller and it does a great job protecting her from the elements. It was raining from the get go, but not too hard and it was about 50F, so it felt good running. We did our loop of SugarHouse and the rain stopped long enough for Kaitlyn to share some of her Cheerios with the geese and sea gulls. Legs were more sore today (as to be expected two days after a race) but not too bad. We did a lot of looking around and just took it easy enjoying the rain and each others company. Mi 5-T1 Avg. 9:25 PM: After a few hours of work and some more family time did a second loop of SH. This time the weather was much nicer, the sky had cleared and it had warmed up a little. My stomach still had too much dinner in it but I managed to keep it. Mi 5-T2 Avg. 7:56 HR 137
Asics
DS-Trainer #1: 215 / / Asics DS-Trainer #2: 217 / / Saucony Rides #1:
218 / / Saucony Rides #2: 217 // Adidas Adistar (flats): 157
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