Artichoke's Running Blog (Ken Spence)

Ogden Marathon

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Location:

Tooele & Ivins,UT,USA

Member Since:

Oct 30, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

St. George Marathon 20-year Club (completed 26)

Boston Marathon 2006, 2007, 2008, 2016, 2017 (+DNF 2011)

Running for 39 years, logged 58,000 miles since 1982. 38 marathons.

Old Man PR's:

5K = 19:58 - July 4th Freedom Run 7/4/08

6K = 26:38 - Cold Turkey Rrrun, 11/23/06

10K = 43:00 - Deseret News, 7/24/08

1/2 Marathon = 1:32:54 - Hobble Creek, 8/23/08

Marathon = 3:23:13 - St. George, 10/4/08 (Boston Qualifier)

Boston Best: 3:35:07, 4/21/08 (Boston Qualifier)

Boston Worst:  DNF, 4/18/11 

 

Short-Term Running Goals:

Keep running!

Long-Term Running Goals:

Keep running for another 20 years.

Personal:

Married for 44 years to a wonderful and supportive wife. She's run 2 marathons herself in our earlier years so that helps.  4 boys, all married, and 10 grandchildren.  2 sons are runners. I celebrated 39 years of running madness, insanity, or at least OCD, on August 23rd, 2021. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free Lifetime Miles: 22.50
Saucony Peregrine Trail Lifetime Miles: 318.15
Asics 2000 Aqua #2 Lifetime Miles: 419.50
Asics 2000 Aqua #3 Lifetime Miles: 393.10
Asics 2000 Gray/Yellow Lifetime Miles: 610.30
Saucony Peregrine Trail #2 Lifetime Miles: 168.40
Asics 2000 Aqua #4 Lifetime Miles: 355.00
Race: Ogden Marathon (26.2 Miles) 03:36:06, Place overall: 302, Place in age division: 13
Slow milesFast milesTotal Distance
1.0025.2026.20

Ogden Marathon in 3:36:06, 8:14 pace.  13th in division. Ran with Pat Baker from 14 to 19 miles.  Felt strong throughout.  About 5 minutes short of goal, but happy to BQ for first time since SGM 08.  A very nice day, clear and sunny.  Didn't overheat until the final mile.

Asics 2150 Gold #2 Miles: 26.00
Comments
From Burt on Sun, May 16, 2010 at 12:39:15 from 98.177.220.145

Way to go 'choke! That's awesome.

From Kelli on Sun, May 16, 2010 at 12:48:37 from 71.219.75.178

Yeah on the BQ!!!! Great race.

From Teena Marie on Sun, May 16, 2010 at 20:24:17 from 174.52.45.85

I think that just might be the shortest race report I have read!! Dang ... I wish I knew exactly what you looked like. I am certain we must have seen each other on the course. I slowed way down at the end ... so it is possible that we would have seen each other earlier on. DANG!!!

Congrats on the BQ. That is AWESOME!!! :)

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