Masters USATF Cross Country National Championships 8k in St. Louis, MO!
Maybe a marathon in 2013?
Long-Term Running Goals:
Enjoy running and racing at whatever level I am able to. Possibly run another marathon post Microfracture Surgery in under 3:00.
Personal:
I'm in the Army. I am married with four children (20/17/13/8 years old). Trying to return to previous running form after having microfracture knee surgery in July 2008.
8.3 miles today from BYU campus with Colby, MaryAnne and a friend of hers. We averaged 7:25 pace for the whole run. Legs still not feeling good this week. Right quad and hammy are a little sore. Need to be careful this week.
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