Here I go again!

Week starting Jan 23, 2011

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Location:

Washington,DC,

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Two Marine Corps Marathons: best '09: 3:55;
10k PR 46 something

Half marathon PR: 1:42:50

Short-Term Running Goals:

3:40 at Shamrock Marathon in VA Beach, March 20

Long-Term Running Goals:

Stay healthy and fit!

Personal:

I'm a very clumsy and injury-prone 31-year-old Argentine runner and biker living in beautiful Arlington, VA.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 401.24
Saucony Lifetime Miles: 289.49
Running MilesSwimming YardsBike Miles
29.760.000.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
8.600.000.00

38 degrees out... good run with some hills and some intervals.  8:25 average.  Feeling good.

Weight: 0.00
Comments(2)
Running MilesSwimming YardsBike Miles
6.000.000.00

Six miles on my lunch break just before the snow. Slow and easy.

In the afternoon while it was snowing, i walked to the supermarket (1 mile) and back home - got there a whole lot faster than anyone driving! Traffic was terrible, some people were stuck on the road for 8 or 10 hours!  The snow came just too quick to do anything about it, though people blamed the Virginia DOT...

Weight: 0.00
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Running MilesSwimming YardsBike Miles
6.500.000.00

Got lots of snow last night, was hoping to cross-country ski but it got too slushy or icy.  So went on my lunch break to the trail, then went around Columbia Pike and stopped at the REI to get some Nuun... they didn't have lemon-lime so I got some electrolyte tablets made by Nathan - did not like them... Back to the trail and home. The snow/ice was just good enough to not be too slippery or uncomfortable, but it was definitely slow.

After work went cross-country skiing to a golf course for 2.5 hours - it was fabulous!

Weight: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

Resting today as I am getting a new kitty!!!

Weight: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
8.660.000.00

Kinda slow - it's icy out there...

Weight: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
29.760.000.00
Weight: 0.00
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