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March 29, 2024

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,DC,USA

Member Since:

May 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

One marathon: 4:08; Half marathon PR: 1:48:30; Ten-miler PR: 1:23; 8k PR: 39:00; 10k PR: 46:51

 

Short-Term Running Goals:

Lose 10 lbs. to get in shape to run faster and --> Qualify for Boston!

Race calendar:

May 18: Capitol Hill Classic 10k (50:23)

June 14: Lawyers Have Heart 10k (48:20)

July 12: Caribbean Sounds 10k (50:23)

July 14: Bastille Day 4-miler (30:55)

July 27: Riley's Rumble 1/2 Marathon (1:48:30)

(Stress fracture/broken jaw break)

Nov 9: Veteran's day 10k (46:51!!!)

Nov 27: Alexandria Turkey Trot 5-miler

Dec 6: Gar Williams 1/2 marathon

Dec 14: Jingle All the way 10k

February 14, 2009: Myrtle Beach marathon? (goal: 3:40!!!)

Long-Term Running Goals:

Finish a 1/2 Ironman before I'm 40 years old

Finish 10 marathons in 4:00 hrs or less by the time I'm 40 years old.

Run the JFK 50-miler

Personal:

Just another single 30-year old Argentine girl living the American dream in Washington DC and trying to run faster. Graduated from Southern Utah University in 2003, then moved to DC. I have a full-time job as research economist for an association in the transportation industry and I'm attempting to get my Master's degree in Economics from Johns Hopkins, part-time, while keeping my sanity!

More adventures in my personal blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova Sequence Lifetime Miles: 12.00
400 m race pace800 m race pace1500 m race pace3 K race pace5 K race pace10 K race paceLactic ThresholdAerobic ThresholdMarathon PaceBase IIBase IRegenerationTotal Miles
0.000.000.000.000.000.000.000.000.000.008.000.008.00

Went hiking to Shenandoah with 6 friends, including fellow blogger Aaron. We did the White Oak Canyon/Cedar Run loop, and it was great! We were going slow because some people in the group weren't in good shape, and then someone had a shoe issue (they brought brand new hiking shoes on their first hike ever on a strenuous 8 mile hike!) So it took us a total of 7 hours to hike BUT that includes stopping to take lots of pictures, and, more importantly, to stop and enjoy the water! The hike has some great swimming holes to jump into, and some rock slides to slide into more great swimming holes! The water was COLD but that's part of the fun, right? I think everyone had fun, and that's what matters. We had to share some of the jumps and slides with other hikers and families, but they were nice.

Excellent day, and the perfect warmup for finally a run tomorrow!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From jill on Sun, Jun 29, 2008 at 12:10:03

Awesome, Lucia! Have you ever hiked Old Rag Mtn? That is the only real hike I have done down here, and it is awesome.

Hey Kara Goucher (you know, olympic qualifier in 10,000m) - she also loves american rejects! So your ipod is up to olymic standards! :o)

Have an excellent week!

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