Day 2 of focusing on nutrition went well. I got some wraps, spinach, tomatoes, hummus and tofu and made wraps both days for lunch, and have leftover for the rest of the week. Snacked on some clementines in the afternoon and made some quesadillas at home.
Biked to work, 5 miles, then after work I biked to the bike shop (16 miles) to take my ride for a few days at the spa (meaning, my bike is getting a tune-up). Then fast-walked the 2.5 miles from the bike shop to the metro and went home - it was pouring when I got home, I got so wet, and I have some leaks in my roof in my room. Ughhhh...
Weight: 147. I cannot believe I'm in the 140s again. It is terrible.
On the 6th day till running the bike shop said to me you need to take better care of your bike You've been riding it a lot more than you used to and it's really suffering a whole lot |