The Rocket is back!

April 23, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,DC,USA

Member Since:

May 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

One marathon: 4:08; Half marathon PR: 1:48:30; Ten-miler PR: 1:23; 8k PR: 39:00; 10k PR: 46:51

Short-Term Running Goals:

Lose 10 lbs. to get in shape to run faster and --> Qualify for Boston!

Race calendar:

May 18: Capitol Hill Classic 10k (50:23)

June 14: Lawyers Have Heart 10k (48:20)

July 12: Caribbean Sounds 10k (50:23)

July 14: Bastille Day 4-miler (30:55)

July 27: Riley's Rumble 1/2 Marathon (1:48:30)

(Stress fracture/broken jaw break)

Nov 9: Veteran's day 10k (46:51!!!)

Nov 27: Alexandria Turkey Trot 5-miler

Dec 6: Gar Williams 1/2 marathon

Dec 14: Jingle All the way 10k

February 14, 2009: Myrtle Beach marathon? (goal: 3:40!!!)

Long-Term Running Goals:

Finish a 1/2 Ironman before I'm 40 years old

Finish 10 marathons in 4:00 hrs or less by the time I'm 40 years old.

Run the JFK 50-miler

Personal:

Just another single 30-year old Argentine girl living the American dream in Washington DC and trying to run faster. Graduated from Southern Utah University in 2003, then moved to DC. I have a full-time job as research economist for an association in the transportation industry and I'm attempting to get my Master's degree in Economics from Johns Hopkins, part-time, while keeping my sanity!

More adventures in my personal blog

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Adidas Supernova Sequence Lifetime Miles:						12.00

Mon, Aug 18, 2008

400 m race pace	800 m race pace	1500 m race pace	3 K race pace	5 K race pace	10 K race pace	Lactic Threshold	Aerobic Threshold	Marathon Pace	Base II	Base I	Regeneration	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

A bit of a lazy day... which is funny, cause I still exercised a lot more than the average American (or Argentinean alike). Biked to work in the morning, then after work biked to Alexandria to try and find a swimming suit (ended up buying one that is too small... ugh...) then biked back home. It was a nice ride, the way there is a straight shot on the Mt. Vernon trail, a bike/jogging trail right next to the Potomac. The way back was the same way, then cross over on the 395 bridge, cut through the Waterfront and all the way down M street by the brand new National's baseball stadium. 18 miles of biking for the day.

I was going to do some core work but decided to watch the Olympics and eat too much food instead. Not very wise.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Aaron-PSU on Tue, Aug 19, 2008 at 15:48:04

Isn't the new National's stadium beautiful. There isn't a bad seat in the entire ballpark and the food is great. Keep up the biking while you let that leg heal so we can go running again soon!

I chose cookies over core last night, so don't feel bad!

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