THOU SHALT BE A COMEBACK

Prairie Fire Wichita Marathon

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
49.68
Lunarfly Miles: 31.48Blue Avants Miles: 17.40
Weight: 0.00
Race: Prairie Fire Wichita Marathon (26.2 Miles) 03:23:26, Place overall: 3, Place in age division: 1
Total Distance
27.00

Okie dokie here it is. The night before went well enough. I ate some lasagna, hydrated, and got a decent night's sleep. David dropped me off at 7 and I met up with Eddy. We were really nervous. We paced around, hit the port-a-pots, jogged around to warm up and then lined up. Sang the national anthem and shortly thereafter we were off. Miles 1-5 7:19, 7:17, 7:21, 7:15, 7:16. Started off conservative as planned. Legs and breathing felt fine. Hooked up with 3 guys all wanting to run 3:10 so we ran together and talked. Took a gu at mile 5.  It was actually pretty crowded and had to some people-dodging.  Lots of corners--this course has 68 90 degree turns and a hairpin.  I didn't like the patches of cobblestone but at least they were only a block or two long when we hit them.

Miles 6-10 7:11, 7:15, 7:11, 7:21, 7:08  veering around corners still but that's okay.  Our group is intact.  I see my mom and daughter at mile 8 and it is a great boost!  Still feel good.

Miles 11-15 7:07, 7:17, 7:11, 7:11, 7:20  gu at mile 11 and see my husband.  Hi honey!  Two of the guys in our group have surged ahead but picking up the pace feels uncomfortable to me so I hang back a little with the other guy

Mile 16  7:36.  My legs suddenly feel very tired and so do I.  This is a little early for that.  I figure it is just one of those little bad patches and I will snap out of it.

17-20 7:39, 7:51,7:53, 8:05.  My legs go from tired to hurting, and boy do they hurt.  They are tight and hurt all over and I can't drive them any harder.  I watch my goal time slip away and mentally this really starts to kill me.  I see the girls from work at mile 20 and it is so good to have someone yelling for me!

21-24 8:20,8:14, 8:35, 8:48  Not only my goal time but now any chance at a PR slips away.  I start to get  muscle spasms that hart in my calves and in my hamstring.  They are short little spasms like just a second and then they stop and then I'll get another one.  Those little buggers sure do hurt though!  Mentally I have taken a hit and there is no recovery.  This is the closest I have ever been to dropping out of a race.  The girls are at mile 22 and 24 cheering for me and they are WONDERFUL!  How can I quit with such wonderful friends and family?  NO--I owe it to them to cross that finish line.  I am in second, amazingly, until mile 22 and then Lacy passes me.  I have no fight to put up.  I wish her luck and tell her to go get 'em!

25, 26 9:13, 9:10.  Death march.  Shuffle shuffle.  I have nothing.  This is really hard.  This is a looong 2 miles and I want to cry.  A couple of times I actually teared up, mostly with disappointment.   I have worked really hard and this is quite miserable.  I never even felt this bad in my first marathon.  I don't know what the last .2 but I attempted some kind of pick-up at the end.  Miraculously, I hang onto 3rd.

I cross the line and it is over.  My wonderful running tribe, the girls from work, and my family are all there to meet me and give me hugs.  They saw me tear up but I got it back under control and didn't cry.  Some tribe members had a rough day too.  Some had a great day and I am so proud of them! 

I know I should not be ashamed of 3rd place or my time but the fact of the matter is I worked hard towards a better time and it is disappointing and frustrating when a race that you train hard for does not go well.  On the flip side, this is still a far cry from where I started and my life and health are vastly improved.

I am not finished yet.  Houston is on January 30th and I am already plotting my REVENGE!  Time to take a short break, review my training and try to figure out what went so wrong, and then fix it and be bold enough to toe the line again and go for it.


Lunarfly Miles: 26.20
Weight: 0.00
Comments(21)
Total Distance
0.00

Analysis and reflection today.  In order to run a good marathon you have to train right, eat right, and have your mojo.  Did I train right?  I made some mistakes.  Eat right?  Umm, no.  My mojo? Well, it's been a stressful week.  Husband laid off, no wait, just kidding, transfers to another job 2 days later.  Work--busy. Kids--busy.  Life--overwhelming.  Have been squeezing runs in by a hair.  In fact,  I have been running around like a chicken with my head cut off for quite some time.  I am TIRED.  I have been tired.  I cope well and like to think I can handle it all but nothing like a marathon to bring it all home and prove to me that I am secretly terribly fatigued.  I'm going to take it easy from now until November 7th when Houston training begins and get things organized with my life and with my family.  Gotta find a little balance in my life.

Weight: 0.00
Comments(3)
Total Distance
3.66

Beautiful day.  Put Vanessa in the stroller and walked a mile, then shuffled 2 miles, stopped at the playground, then walked a little more to Sonic and she got her tater tots and I had a diet cherry limeade.

Blue Avants Miles: 3.66
Weight: 0.00
Add Comment
Total Distance
5.67

8:39 AP.  Must not. Gain. Weight.  Not too sore anymore.

Blue Avants Miles: 5.67
Weight: 0.00
Comments(4)
Total Distance
5.28

Evening jaunt at 8:01 pace.  Legs aren't sore but are dead as doornails.  I feel fat and bloated.  Must drink more water and eat more veggies I suppose.  There is a fun Halloween 5k coming up on the 23rd and I think I would like to make my debut as an avatar.

Lunarfly Miles: 5.28
Weight: 0.00
Comments(4)
Total Distance
8.07

7:56 AP.  I cannot believe it is still 80 plus degrees in freaking October.  Bring me some 50 degree running weather!  Legs felt good today--ran on my rolling dirt hills.  They made me strong before and they will make me strong again.  I got my avatar costume today.  Can't wait to run a 5k with a tail and make-up!(and perhaps holding a spear)  Nick and Ian are ninjas and Vanessa is going to be a little avatar(she is sooo cute in the outfit but was a little freaked out by the tail).

Blue Avants Miles: 8.07
Weight: 0.00
Comments(4)
Total Distance
49.68
Lunarfly Miles: 31.48Blue Avants Miles: 17.40
Weight: 0.00
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