THOU SHALT BE A COMEBACK

Week starting Aug 24, 2014

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
56.00
Weight: 0.00
Total Distance
8.00

Feeling worn.down even after two day off. 9:07 pace slog on 98 degrees. Nausea and cramps. I keep putting it off but may need to see the doc.

Weight: 0.00
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Total Distance
8.00

still feeling run down ugh.  I felt like this a few years ago when my ferritin was low.  starting the iron supplements and seriously trying to pack nutrition into my diet.

1 mile warm up.  6 x 800 5:52 pace.  cooldown.  treddy--I just didn't have the heart for the heat today.  did some core in the weight room afterward

Weight: 0.00
Comments(2)
Total Distance
14.00

am:  10 miles singletrack at Miller's Meadow--felt great.  I love trail.

afternoon: 4 ez in the rain by Vanessa's school

Weight: 0.00
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Total Distance
10.00

10 more at Miller's Meadow.  I really enjoy the singletrack--good for my body and soul

Weight: 0.00
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Total Distance
16.00

Tired after work, haven't even slept since my last run!  Drove to the start to fnish meetup or I would've drove home and gone to bed.  16 was my minimum in my head and that's what I did--ran the first 7 with Winston and Matt--great company!

7:42 ap

Weight: 0.00
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Total Distance
56.00
Weight: 0.00
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