Ran with April R today. Vanessa was spending the night so I could get up early and go run a big 10k tomorrow, so this afternoon she put her kids in a double stroller and loaned out another running stroller for Vanessa, and off we went for a run. We ran the kids to an Italian Ice and Gillato joint, got them treats, ad ran back. Vanessa is petite at 7 years old and actually fit in the stroller and had fun. Been a long time since I stroller-rolled! Great afternoon and sorta looking forward to the race tomorrow, although 10k's are not my thing and I have not attempted fast miles like that yet this year. I don't even know what 6:30 pace feels like these days but I'm gonna give it a shot.
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