Northwest Y. 6:40 pace. I spent time with Vanessa this morning, then dropped her off at a birthday party and had a little time to squeeze this in before showering and heading to an extra shift at work.
Next come TMI about woman stuff so if you are sensitive don't read on.
I had a really bad embarassing moment. When I got off the treadmill and went into the locker room to shower it was then and only then that I realized my light grey shorts were soaked in blood. This was unexpected and I can't believe I was on the treadmill for 80 minutes and nobody said anything to me about it....just finished up monthly business a few days ago so this was quite unexpected and untimely and not sure what that is all about. I wasn't sure if I should go to work or go to the doctor. Anywho, I seem to be fine now but seriously folks if you see a gal obliviously bleeding like a stuck pig in public please tell her!!
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