THOU SHALT BE A COMEBACK

November 16, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr: 2:59:49. Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013. it was hard. I threw up a lot. decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

Short-Term Running Goals:

Run enough to hold off the middle-age spread

Long-Term Running Goals:

~~Sub 3 hour marathon--SOMEDAY!~~ Done!

New long term goal: ....run enough to feel kinda like I did when I was fit

Personal:

I was a single mom. Two times over. We all survived, despite the fact that I make atrocious decisions. Then, I met a man I didn't deserve. And he loves me so much. And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer. Well we survived all that and he's 100% fine now. But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway. This is my failure blog now. Just to log that one run a week if I snag it.
Somehow that matters and I want that run recorded.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Mizuno Waverider 12 Lifetime Miles:						333.61
Nike Air Pegasus Lifetime Miles:						507.20
Pink Pegs Lifetime Miles:						595.58
Pink Nike Avant Lifetime Miles:						624.04
Crappy Asics Lifetime Miles:						146.72
Adidas Adizero Mana Lifetime Miles:						113.32
Blue Avants Lifetime Miles:						653.33
Crocs Lifetime Miles:						18.08
Lunarfly Lifetime Miles:						468.47

Sat, Jun 27, 2009

Total Distance

10.06

8:22 average pace. Great workout today! Got started a little before 6am and it was much cooler(at least if felt that way). Legs felt great. I felt great. Ran 4 very slow, then 2 miles fast--first 1 6:51, then 6:45, two more slow miles, one more fast in 6:42, 1 more slow to cool down. Third fast mile felt easier than the first two. Maybe I always need to warm up 8 miles :) First 60-mile + week ever! Nothing hurts, not sore, feel great!

Mizuno Waverider 12 Miles: 10.06

Weight: 107.00

Comments

From Eric Day on Sat, Jun 27, 2009 at 09:17:32 from 189.169.214.230

Running early is best, no? Excellent workout and congrats on that +60 miles.

Guess we are placing solid stones in out foundation running ...

From Tracy on Sat, Jun 27, 2009 at 16:43:38 from 173.24.32.153

Awesome mileage this week! You definitely have stamina, and that's going to come in handy for your next race!

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