8:13 AP. I got my treadmill today, finally, and....since they didn't have the one I ordered in stock, they gave me the upgraded version with the bigger motor! SWEET! So, I got the treadmill I couldn't afford haha! I forgot how hard treadmill running was. I broke it in using various paces to see how they felt. 8:30 pace was alright but felt faster, 7:30 pace felt harder than it should, 6:40 pace was downright exruciating, 6:00 pace felt like a dead sprint. Doing speedwork on it will definitely challenge me but I am up for the challenge! If it will make me fitter and faster than so be it! |