8:11 average. Felt very tired and fatigued starting out. Ran 3.7, decided to do a few at half-marathon effort, 7:02 and 7:09 and then gave up. Felt super fatigued the last few miles, almost like I had hit the wall, 9:00 pace was difficult. Wanted to lay down in the snow and take a nap. Abandoned the run and came home. Need some rest I think. |