7:32 AP. Got up at 4:10, drank some coffee, and ate a piece of peanut butter toast. Roaring through the streets with Eddy by a little before 5. Once again, ran straight through with no stops for water or fuel. Eddy is nursing a sore achilles so I actually got a little mercy today. The run is nothing to write home about, but I have just completed my first 80 mile week ever. Day 7 of eating right. Splits 8:41, 8:07, 8:00, 7:36, 7:35, 7:42, 7:25, 7:19, 7:27, 7:27, 7:31, 7:29, 7:25, 7:12, 7:16, 7:14, 7:07, 6:55, last little bit at 6:23 pace. |