5 am. 7:43 average pace. Started slow at a 9 minute mile and felt terrible and tired, and my calves were really tight, but after 3 miles suddenly snapped out of it and ran the rest of the way in the low 7's. Now I feel pretty good. This week is going to be a nightmare with my last week at my old job, more orientation at my new job, and all the shuttling with the kids plus my husband is working mandatory overtime. It will be hard to get much running in. |