1:21:41/8:09 average. Got up at 5am to run before my busy day. Just got up, got dressed,and went out the door. No breakfast, no coffee, no drink of water. Of course I was armed with my Garmin! I am having so much fun with it. Felt pretty tired in the legs, about mile 8 decided to kick it up a notch for the last two miles to practice running hard when fatigued. Interesting to see my splits. 9:04/8:33/8:24/8:23/8:13/8:08/8:09/7:59/7:27/7:09/last little bit is 5:12 pace(kick to the end). Nick has his track meet today. He will be doing softball throw, long jump, and 400 meter dash. I can't wait! I am going to take him out for ice cream afterward. |