1:15:18/8:18 pace. It was wet and drizzly today. Started out slow, felt better after about 2.5 miles and ran at moderate effort for a while, then slowed down the last mile. I found a picture of myself running during the 5k on line and it is a HORRID picture taken at a horrid angle and at a really bad millisecond in time(the camera definitely added 10 pounds)...but it looks to me as if I have lousy running form and need to try to clean it up. I worked on that today--fingers loosely curled, arms back and forth, feet landing underneath me, toes straight ahead, relaxed. blah blah blah. http://www.shutterworksphotography.com/gallery/8033088_UgkLy#522824751_N93ox
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