7:48 AP. Ran easy along the river. It was 78 degrees with a nice south breeze and it felt cool and crisp. The break from triple digits has been really nice this week! I felt really, really good. So, I'm running a half marathon Saturday, first half in a really, really long time. I have ran more marathons than half marathons I think! It is a hilly course with a lot of dirt roads, about 600 feet up and about 600 feet down all said and done. Should be challenging and a good fitness gauge, but it starts at 6:30 am so we may get it all run before temps hit 80. Hopefully. |