7:51 AP. Don't know what it was when I started, but finished at 89 degrees, 71 degree dewpoint, 55%. Fuel was water and half a nutri-grain bar. I ran four loops around the perimeter of Sedgwick County Park on the blacktop. Unfortunately, this does not offer much shade. Still, it wasn't too bad, nothing like my mini-Badwater last weekend. Picked it up the last 4 because I wanted to get it over with. |