And the verdict is...bilateral proximal tibial stress fractures--one in each leg, just below the knee at the top of the tibia. I am to stay off them for 4 weeks with no weightbearing exercise or anything that causes any stress or torque on tibia including pushing--so no cycling, elliptical, long walks on the beach, etc... I am looking into pool running--thanks Bonnie for the link on my facebook. The doctor prescribed me mega doses of vitamin D--apparently you can have all the calcium in the world but with no vitamin D you can't absorb it and it does you no good. I already went and got a suitable swimsuit and am eager to start flailing around. Rumor has it a lot of fitness can be maintained with pool running. |