THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Tue, Mar 22, 2011
Total Distance
0.00

ramped up the crossramp and resistance and went psycho on the elliptical for 60 minutes, then did 20 minutes of weights, mostly arms. According to the elliptical machine my heart rate was all over the place, cycling up and down from 140-230.  Don't know if I believe that.  I definitely got my breathing picked up and was sweating like crazy.  I got injected with the radioactive isotopes and go for the bone scan later--probably still won't know anything for a few days after that.

Weight: 0.00
Comments
From ChrisM on Tue, Mar 22, 2011 at 16:30:20 from 82.26.212.49

visualizaiton of radiaiton doses:

http://xkcd.com/radiation/

From JulieC on Tue, Mar 22, 2011 at 17:50:45 from 71.35.248.116

sorry about the elliptical workouts. I am in awe anyone can tolerate those machine very long. but you must do what you must. How about aqua jogging? I know MichelleL had to do some.

From Nan on Tue, Mar 22, 2011 at 22:07:48 from 98.245.117.176

OH NO!! Bone scan? I don't like the sound of that. I'll pray its negative for your sake. Of course if its positive, at least you know the protocol and have a concrete answer. Happy healing either way.

Heart rate at 230? And you're still alive? Kudos!

From SlowJoe on Wed, Mar 23, 2011 at 17:08:20 from 131.59.200.80

Your heart rate probably really was at 230 from those radioactive isotopes. According to Chris's charts, you should be growing a 3rd eyeball right about now.

Keep us updated about your bones!

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