THOU SHALT BE A COMEBACK

November 16, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Sat, Sep 12, 2009
Total Distance
16.18

ok fixing this because I looked at my garmin info wrong

a.m.  8.18 at 8:36 average pace.  All easy except for a .23 up the road by my house  in 81 seconds(5:52 pace) to stretch my legs out.  Felt very good.  Figured I'd get extra miles in today but split it into two runs since I am trying to ward off fatigue.  About 8 more later this afternoon or evening is the plan.

p.m.  7:56 average pace.  Feeling good.  Did .29 in 102 seconds for 5:52 pace--this felt very good, fast but in control.  Legs felt strong and breathing didn't get away from me.  Splitting into two runs was definitely a kinder, gentler way to get some miles in.  Off to rest up the rest of the weekend and run some easy mileage next week in preparation for my half marathon.  Probably won't really taper but will take the last few days before easy with low miles.

Blue/gold Asics Miles: 8.18
Weight: 107.00
Comments
From marion on Sat, Sep 12, 2009 at 18:24:07 from 71.213.124.121

You are AMAZING! I just love to read how STRONG you are :) Hang tough this week. Take it easy :)

From JulieC on Sat, Sep 12, 2009 at 18:34:59 from 65.103.227.248

I think divided runs are harder so great work out for you!! It trains your body to run fatigued. Have a nice REST day!!!

From Kelli on Sat, Sep 12, 2009 at 22:57:31 from 71.219.97.42

Nice job! I have never tried the two run thing, but it does seem appealing, especially now that soccer is going and my Saturdays are crazy!

Rest up and have a god week next week.

From Eric Day on Sun, Sep 13, 2009 at 21:12:22 from 189.169.237.133

Double decker !! Wow.

You are really getting up there with the elite. Amazing how much you have progressed in so little time. Who knows, maybe soon you will be talking about Olympic times ... ha ha ha...no...should not be laughing since it will probably come true...

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