THOU SHALT BE A COMEBACK

November 05, 2024

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Location:

Wichita,KS,

Member Since:

Sep 14, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

marathon pr:  2:59:49.  Saint George 2011

Praire Spirit 50 mile winner 7:36:30 2013

I accidentally ran 100 miles in November 2013.  it was hard.  I threw up a lot.  decided to do a better job next time

I did it again on purpose October 2014--Heartland 100 winner and CR 17:38:37

Heartland 50 winner May 2014

Psycho Wyco 50k winner February 2012

 

Short-Term Running Goals:

Run enough to hold off the middle-age spread

 

 

 

 

Long-Term Running Goals:

 

Sub 3 hour marathon--SOMEDAY!  Done!

 

New long term goal:  ....run enough to feel kinda like I did when I was fit

 

 

 

 

 

 

 

 

Personal:

I was a single mom.  Two times over.  We all survived, despite the fact that I make atrocious decisions.  Then, I met a man I didn't deserve.  And he loves me so much.  And I love him. We lived in sin and bought a house for two years then hired a judge and officially got married(to our great delight and also the delight of our mothers), then a month later he was diagnosed with cancer.  Well we survived all that and he's 100% fine now.  But, we're really out of shape and really busy with kids and jobs and running just isn't my priority and there's so many other layers to all of it, but I'm running anyway.  This is my failure blog now.  Just to log that one run a week if I snag it.  
Somehow that matters and I want that run recorded.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Waverider 12 Lifetime Miles: 333.61
Nike Air Pegasus Lifetime Miles: 507.20
Pink Pegs Lifetime Miles: 595.58
Pink Nike Avant Lifetime Miles: 624.04
Crappy Asics Lifetime Miles: 146.72
Adidas Adizero Mana Lifetime Miles: 113.32
Blue Avants Lifetime Miles: 653.33
Crocs Lifetime Miles: 18.08
Lunarfly Lifetime Miles: 468.47
Total Distance
10.04

8:06 average pace. 12 degrees- quite nice compared to Saturday.  Started to feel really good after a while and picked up the pace.  Ran mostly over packed snow on the dirt roads. Slowest mile 8:59, fastest 7:21.

one circuit of strength drills.  Right knee is a little IT band buggy.  Will keep an eye on it.  The sore foot and ankle from Saturday have faded away.

Blue/gold Asics Miles: 108.00
Weight: 108.00
Comments
From JulieC on Mon, Jan 04, 2010 at 16:07:23 from 67.40.119.238

Nurse April, I am nauseated constantly. what to do? I must be missing some important vitamin? What do you think? Two nurse heads are better than one. BTW nice run and pace. We averaged the same today. Kindred runners!!!

From Burt on Mon, Jan 04, 2010 at 17:31:20 from 206.19.214.144

Yay! I had a faster mile than you today! I also had a slower mile than you. By one second.

From seeaprilrun on Tue, Jan 05, 2010 at 11:51:33 from 68.103.250.39

Burt--you win! :)

Nurse Julie--I just don't know what to tell you! My only suggestion is get to a day shift and get a regular sleep/wake cycle! We tend to run the same pace quite often--although you went further than me today and did some climbing!

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