Shoot for the Stars

Paradise, CA. 8:30 a.m. Bike Trail. Dad and I were suppose to go running this morning but there was a misunderstanding between us all. We were suppose to ride up to the Fit One with mom and then run back but she was in a hurry and I got told the wrong time so dad and mom left without me. That was frustrating! I just ran from home to the bike trail. I ran through the apt area, to the bike trail up it, all the way to Billie, and slightly past it. Then I turned around. I saw a lady walking her medium sized dog and they pulled to one side as I passed them up the trail and down the trail. Weather was perfect-maybe about 70s...No pain but I felt sluggish, especially going up the trail. I would have to say the 3 miles was tough for me. 

 TT: 27:16    Avg: 9:05     Max: 6:51

 Splits: 9:12, 9:04, 8:59

Paradise, CA. Paradise HS. 6:00 a.m. Dad and I ran from our home to the PHS and ran 2 miles on the track. We both felt kind of sluggish, hence the slow time on the first mile we had. We had a good time talking though and enjoyed the time together. We ran 8 laps on the track=2miles. Running to the track from the house and back is 1 mile.

ARSHS. 5:30 a.m. Ran on track solo this morning. I felt like I really needed a run alone today so I got up and ran on the track. It was nice to be on the rubberized track versus hard surfaces I've been running on. It was a great time to think about stuff and have time for me. No pain but felt kind of slow. I am happy with my consistant times though! I ran the usual 11 laps + alittle bit more. I saw the gate was open on the opposite end so I decided to take that way back to my car however the grass was sopping wet! I got my shoes and socks soaked:( Good run though.