Sunny's home at Tacoma Point. 5:45 a.m. Met up with Sunny and Niki this morning. Mishel is taking the day off. We ran the usual route through her neighborhood to Lakeland Hills the loop to turn R on 62nd street. We did a slower pace today with the group we had here. It was a okay run but didn't feel as challenged this morning. I felt good for the most part but part way through slight R lower shin pain for a bit but went away. It was very foggy this morning and slightly chilly at start. Good to get a run in before the weekend.
TT: 53:54 Avg: 10:02 Max: 7:48
Splits: 9:26, 10:22, 9:52, 10:04,10:28, 10:03 |