Mishel's house. 6:00 a.m. Great to have to travel anywhere for this run! Met at Mishel's place right out my front door! Anna and her friend Maricella came for a run. It was neat to see Anna because I hadn't seen her for awhile. We ran the usual route in the beginning out past Lemontree. We tried to avoid a big hill though and turned Left on some road then went up a decent size hill and back down the other side and around. It was a good route and new one. Mishel and I left Anna and Maricella in the dust. I think Maricella was slowing down Anna because she is usually very fast! Mishel and I are about the same speed but lately I feel like she has jst been hauling! I really had to push to keep up with her! Crazy girl! She was pushing below 8 min. on the last 2 miles when I felt exhausted. We ran the road back to our home but ended at Trent's home. Then we walked! I was so happy to be done but what a great work out and nice time!! Mishel was proud! So happy to not have to walk.
TT: 47:22 Avg: 8:36 Max: 6:39
Splits: 9:28, 9:07, 8:40, 8:16, 7:55, 7:49 |