BPA Trail. 5:45 p.m. Met up with Nicole, Lisa, and Jordanne. This is the first run back after Nicole is in the US from Sigapore. Yeah!!! Unfortunetly, Denali was crying and upset so Lisa had to take her home and couldn't do the run. She ran earlier with Nicole and Jordanne before I got there. We ran a loop routine, down the BPA trail and then to the left on the street past Winco and back up. For some reason it seemed tough; we all felt like our legs were made of lead. Great run though and a lot better than an out and back on the BPA trail! Great run! We ran a little extra when we got to where are cars were so that the ladies could get a complete even mileage. I felt kinda tired but it was good. We 3 went to Scoreboard after for some pizza...mmm it was good!!!
TT: 48:26 Avg: 10:03 Max: 7:23
Splits: 10:00, 9:40, 10:09, 10:19, 10:06 |