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November 02, 2024

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2011
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Jul 31, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Lifetime Miles: 102.50
Tue, Aug 02, 2011
Total Distance
7.50

today we went to wheeler farm. we had a 2 mile warmup it felt pretty nice. we fartleked for what felt like kind of forever but it was 4 miles. and i was really tired by the lst 2 laps!, but i didnt walk at all today, i was quite proud of myself! then we had a mile and a half cool down.

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