Annelise Burr XC Forever

January 2013

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Member Since:

Jul 15, 2013



Goal Type:

Highschool Champ

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Purecadence Lifetime Miles: 8.00
Barefoot Lifetime Miles: 3.00
Total Distance
Brooks Purecadence Miles: 8.00Barefoot Miles: 3.00
Total Distance

Ran my first 4 miles this summer season! woo hoo! 

Felt great to run so far.  

Brooks Purecadence Miles: 4.00
Total Distance

Ran 4x1000 today with a 3 minute recovery. Best time 5:10 and up to 5:23. Ran 4 miles total. 

Feels good to run long distance. Lower back and neck is sore. Tired for the most part (: plus  a super side ache at the bottom of my right ribs.

Brooks Purecadence Miles: 4.00Barefoot Miles: 0.50
From ireniesalinas on Wed, Jul 17, 2013 at 20:08:35 from

It was nice to run that It felt so good just running hard then that recovery!

Total Distance

Grass run with striders. Ran 1 mile around soccer field plus 1 mile striders. I was really tired today and going to take a nap. My left SI joint is in pain. I think I will ice a lot today and I love my icey hot! 

Barefoot Miles: 2.50
From Holt on Tue, Jul 16, 2013 at 12:50:19 from

Good job Annelise

Total Distance
Brooks Purecadence Miles: 8.00Barefoot Miles: 3.00
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