A clydesdale no more!

Week starting Dec 26, 2010

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Totals
Slow milesFast milesTotal Distance
30.600.0030.60
Adrenaline 2010 5 Miles: 30.60
Mon, Dec 27, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Adrenaline 2010 5 Miles: 5.00
Comments(2)
Wed, Dec 29, 2010
Slow milesFast milesTotal Distance
7.000.007.00

Adrenaline 2010 5 Miles: 7.00
Comments(3)
Thu, Dec 30, 2010
Slow milesFast milesTotal Distance
7.000.007.00

Adrenaline 2010 5 Miles: 7.00
Comments(1)
Fri, Dec 31, 2010
Slow milesFast milesTotal Distance
11.600.0011.60

2,555 seemed like a good number to end the year with.  Decent mileage but the last 3 months have not been what I wanted.  It was a good break but I have to find a way to get back into training mode.

So much for ending the year with a nice looking number.  We decided to run the beat the new year 5k at Sugarhouse park.  It was 5 degrees but still a lot of fun.

Adrenaline 2010 5 Miles: 11.60
Comments(4)
Totals
Slow milesFast milesTotal Distance
30.600.0030.60
Adrenaline 2010 5 Miles: 30.60
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