A clydesdale no more!

Week starting Mar 06, 2011

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
36.200.0036.20
Adrenaline 2011 1 Miles: 36.20
Slow milesFast milesTotal Distance
7.200.007.20

Nice run in cool, crisp weather.  Aside from a little soreness in my legs, I felt really good this morning.  I spent a lot of the run thinking about how I need to find a way to get the passion for running back.  It has been a real struggle the last couple of months.  

Adrenaline 2011 1 Miles: 7.20
Comments(5)
Slow milesFast milesTotal Distance
5.000.005.00

So much for spring.  This was probably the worst snow storm of the year.  Instead of giving into the excuses for not running I put in a few easy miles just to try to re-build the habit.  

Adrenaline 2011 1 Miles: 5.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

Adrenaline 2011 1 Miles: 8.00
Comments(3)
Slow milesFast milesTotal Distance
5.000.005.00

Paced back and forth debating whether or not I should run today.  I was late and didn't have time for a full run so I thought maybe it wasn't worth it.  Forced myself out the door and put in a few miles.  Felt good and am glad I went.

Adrenaline 2011 1 Miles: 5.00
Comments(4)
Slow milesFast milesTotal Distance
11.000.0011.00

Battling a headache.  Form felt clunky.  Pace felt fine.

Adrenaline 2011 1 Miles: 11.00
Comments(5)
Slow milesFast milesTotal Distance
36.200.0036.20
Adrenaline 2011 1 Miles: 36.20
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