A clydesdale no more!

Week starting Feb 20, 2011

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
41.000.0041.00
Adrenaline 2011 1 Miles: 41.00
Slow milesFast milesTotal Distance
14.000.0014.00

Another cold and rainy morning.  Ran from the hotel up the marathon course for a few miles then headed back.  The first part of the run was terrible and very slow.  Felt like I should have just crawled back in bed.  Felt better towards the end and probably should have extended the run to get in some miles while I felt good.  

Adrenaline 2011 1 Miles: 14.00
Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Why do I do this to myself?  I had way too much sugar during the weekend and especially during the drive.  My weight sky rocketed but I think it is an artificial increase and should come off quickly.  Felt alright during the run but not spectacular.  

Adrenaline 2011 1 Miles: 5.00
Comments(5)
Slow milesFast milesTotal Distance
7.000.007.00

I'm feeling a little guilty that so many of you are injured and cannot run and I am physically fine and am just not in the mood to run right now.  I will keep plugging along because I know I will regret letting myself get too far out of shape.

Adrenaline 2011 1 Miles: 7.00
Comments(4)
Slow milesFast milesTotal Distance
15.000.0015.00

Decent run in a nasty snow storm.  Body felt alright although a little slow.  Run was going well until the last 2 miles when I got a call informing me of my $860 car repair bill.

Adrenaline 2011 1 Miles: 15.00
Comments(1)
Slow milesFast milesTotal Distance
41.000.0041.00
Adrenaline 2011 1 Miles: 41.00
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